Category Archives: Herbal Tea

Artichoke Tea

The artichoke tea is an infusion of bitter flavor, with diuretics and depurative properties, which contribute to the good hepatobiliary system functioning, to lose weight and to low the cholesterol, among other benefits for the health.
The artichoke tea is a delicious drink that is very popular in South America and Vietnam. The artichoke (Cynara cardunculus var. scolymus) is used in the whole history for its medicinal value. The majority of the curative properties that the artichoke has, exist due to its active principle, the cinarina. The cinarina has been studied very much lately for its effects on reducing the cholesterol. Those that appreciate the alternative medicine can tell you the wonders the artichoke tea can do for you. The Artichoke tea has properties that can help you to reduce the levels of cholesterol, they help to attack the cancer due to the antioxidant capacity that it has. It has also an effect of small weight loss that many people enjoy.

The artichoke tea is rich in folic acid, vitamin A1, vitamin B1, vitamin C as well as in magnesium, phosphorus, calcium, iron, potassium, zinc and dietetic fibers. Thanks to all its “ingredients”, it provides the following benefits to us:
• It helps to protect the liver and it’s effective in the treatment of the affections related to this organ. It helps the persons with hepatic insufficiency. Indirectly it improves the recovery of the alcoholism effects.
• It is a diuretic, contains insulin, so it regulates the sugar in the blood. Likewise it is a diuretic being an advisable infusion for the weight loss helping to the decrease of the corporal fat and the urine retention.
• It is a great tranquilizing for the stomach and predisposes to the appetite recovery.
• It allows a rapid recovery when suffering of nauseas, abdominal pains, constipation, diarrhea and stomach acidity.
• It helps decreasing the cholesterol level.
• It stimulates the blood circulation.

Artichoke Tea Recipe
• 12 artichoke leaves
• 1 cup of 250 cubic centimeters of boiling water

How to Prepare It:
• Introduce the leaves in the boiling water and leave them there about 10 minutes.
• Seep and drink warmly.
• Drink it after diner.
• It is possible to combine it with mint to smooth its flavor.

The Sage Tea

The Sage Tea

The sage has various therapeutic uses because of its medicinal properties. One of the ways of using these properties is consuming tea of sage, since the essential oils, responsible for its properties, are concentrated in the leaves and flowers. The qualities of the Sage are announced by its scientific name: Salvia officinalis, name that seems to derive from the Latin salvare (to cure). The ancients called it herba sacra (saint herb).

This plant belongs to the Lamiaceae family, one of the most noble and extensive family plant, that brings together herbs such as oregano, mint, Rosemary, thyme or lavender, each one of them having magnificent properties.

Sage Tea Properties

Sage has hypoglycemic properties, which means that it regulates the blood sugar levels. So, it is totally recommended for the people who have diabetes to consume Sage tea. Sage infusions are useful to treat stomach cramps with presence of diarrhea cases; this is due to the antispasmodic properties possessed by this plant.

The Sage Tea is a good diuretic, offering relief to your stomach and your digestive system. It is also excellent for balancing the menstrual period. It stops the diarrhea and the asthmatic crises.

Its benefits can be also seen in emotional issues. It can stabilize the people who are going through a depression time.

Sage Tea Recipe


• 25 grams. Of fresh Sage.

• 2 tablespoons of honey.

• 1 1/2 cups of water.

• 3 tablespoons of lemon juice.

How to prepare:

• Make an infusion with Sage.

• Sweetens with honey.

• Let stand for 5 minutes.

• Add the lemon juice before drinking.


• Take 2 cups for a five days period.

• On children, half cup for 3 days is enough.

Enjoy the taste of Sage Tea and each one of its benefic properties!

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Sea Buckthorn Tea

Sea Buckthorn also known under the scientific name of Hippophae rhamnoides, is a plant with medicinal properties.

Sea Buckthorn is a plant which appeared in Europe and Asia. The Tibetan medicine started to use it many years ago.

Sea Buckthorn contains substances such as flavones and vitamins A, E and C, which act as antioxidants. It has unsaturated fatty acids. All these nutritional principles help to keep a low bad cholesterol or LDL.

How is Sea Buckthorn fighting against the cholesterol?

It has an antioxidant that increases the degradation of fatty tissue, which is derived to the cell for the production of energy. This reduces the synthesis of LDL and VLDL liver level, since its blood concentration decreases. By its content of unsaturated fatty acids, Sea Buckthorn increases the concentration of cholesterol HDL or good cholesterol. This mechanism of action reduces the plaque formation in the inner walls of the arteries, which reduces the possibility of cardiovascular diseases.

Within all medicinal uses that are obtained from this plant, the best is that it is great in maintaining the cardiovascular health. According to various scientific studies was established that the consumption of Sea Buckthorn tea, could improve the health of the heart and the cardiovascular system.


How is Sea Buckthorn improving the health of the heart?

• Sea Buckthorn contains flavones, substances which act on the fat metabolism and cardiovascular health.

• These flavones would improve the HR of the cardiac muscle.

• They strengthen the role of cardiac pump.

• Decreasing the resistance and peripheral elasticity.

How to prepare Sea Buckthorn Tea:

• Place 40 grams of Sea Buckthorn in a liter of water.

• Boil for 30 minutes.

• Let rest for 15 minutes.

• Strain.

• Drink.

How to drink a Sea Buckthorn infusion?

• Drink 3 cups of infusion a day

• One in the morning, another at lunch and the last after dinner.

Marigold Tea (Calendula officinalis)

The Marigold (Calendula officinalis) is widespread in the Mediterranean area – southern Europe and North of the Near East. It belongs to the family Asteraceae. It is an herbaceous annual plant with yellow flowers. Its flowering lasts almost all year, closing at night and opening at dawn.

This plant has been known since antiquity. The name Calendula comes from the Latin calendae, calendar, designating the first day of each month. This name refers practically to the flowering, which occurs every month of the year, even in the winter months, if it is not extremely cold. Just like sunflowers, the Marigold flowers tend to follow the movement of the Sun, which is why this plant is also known under the name solsequium, meaning “following the Sun”.

Collection and preparation: use the flowers that are harvested when they are completely; they should dry out quickly in a ventilated place, although without using artificial heat. Consume the petals, peripherals or even the entire flower, which is the more current home-made remedies.
Active substances: essential oil, calendula – sapogenina, Glycoside, carotinoide, Xanthophylls, bitter principles, mucilage, ferment and organic acids.


Drinking marigold tea you can treat gastric ulcer and infections of mouth and throat and improve digestion by stimulation of bile production and also helps to cure menstrual cramps, liver disease and constipation.
Marigold has also anti-inflammatory and antispasmodic properties.  Marigold is mainly used externally to treat bruises, wounds, eczema, skin disorders, haemorrhoids and burns.

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Contraindications and interactions
It should not be used if there is hypersensitivity or allergy to Calendula. It should not be taken during pregnancy and breastfeeding because its effects are unknown. It is not used in open skin and eye irritations. Interactions with other drugs have not been described, although due to the presence of mucilage, there could be a potential risk of delay or decreasing the oral absorption of other active principles.

Marigold Tea Recipe: To prepare Marigold Tea, boil 1 liter of water. Then, put 1 or 2 teaspoons of the plant and allow it to infuse for 10 minutes. Against bile disorders, drink at moderate temperature 2 to 3 cups a day, it is also used in dressings, bandages and compresses.

Marigold Tea

Herb Robert tea (Geranium robertianum)

Geranium robertianum, (Robertiella robertiana) commonly known as Herb Robert, Red Robin, Death come quickly, or (in North America) Robert Geranium, is a common species of cranesbill in Europe, Asia, North America, and North Africa.

Herb Robert (Geranium robertianum) is an enigmatic herb with a miraculous action in tumor diseases, managing to halt or even cure some cancers.

Before consuming this tea as a remedy for a disease, please ask your doctor.

In all cases healed, Geranium robertianum tea treatment was accompanied by a strict diet with juices and raw vegetables or whole grains (Oshawa diet).

Used for: ovarian cancer, intestinal cancer and stomach, breast cancer, tuberculosis, lung cancer, hematuria, radiation, impotence, ovarian cysts, ovarian, polycystic, ulcer, leukemia and sterility.

For Herb Robert tea don’t use tap water. You can use mineral water, or, better, spring water who must not be older than 48 hours.

Herb Robert tea recipe: In a cup (250ml) of water put one tablespoon of dried leaves and flowers, neither crushed, to soak over night. The resulting liquor (the soak) is filtered in the morning, and scald the remaining plant with another cup of water.
After leaving to cool for half an hour at room temperature, filter this infusion. At the end, let to infuse the soak.
You can drink 3 cups of tea per day on an empty stomach. Sip tea drink (some therapists recommend to drink with a spoon), unsweetened, without alcohol.
I did not drink this tea and I can’t tell you how does it taste, bot when I drink one, I will leave my feedback.