Rooibos Tea

Red tea, also known as rooibos tea is often prescribed in cases of heart tension, hepatic insufficiency or anxiety. This plant can be used even by people with kidney affections, as it does not contain any oxalic acid.

Rooibos plant has its origins in Africa; it got green, shiny leaves, resembling to needles. Once you process the leaves they become red; this why it is called rooibos, which means “red bush”. Although it is not related in any way with the classic tea plant, known as Camellia sinensis, it can be used to obtain a golden colored ea with a light taste of oranges and caramel.Rooibos

Rooibos Tea Recipe:

Making a great cup of rooibos tea is not difficult, and the result really worth the try. Although it is available in tea bags, many tea lovers still prefer using rooibos leaves to brew their tea. Furthermore, you will find lots of devices on the market that help when brewing rooibos leaves tea, but for the most part, are useless, so it is not recommended to throw money on them. Either way you choose to brew tea, remember to keep the leaves unrestrained, and in a sealed container, that does not allow light to pass; this way rooibos will keep its freshness.

Start the brewing of red rooibos tea by heating water until it begins to boil. You should heat up a mug by placing hot water inside it, while you are heating up water for the tea. Remember, do not let the water for the tea to boil; instead take it out from the heat source just as it is about to boil. Next, empty the mug and place rooibos leaves inside. Pour the near boiling water over the leaves, and then let it brew according to your preferences in terms of strength. Usually, letting the tea brew for 4 to 6 minutes is enough to make an enjoyable tea mug.Rooibos Tea

In order to keep the tea hot while its brewing, cover the top of the mug with a towel or a lid. In Africa, rooibos tea is usually drank with milk or sugar, but generally it is served as it is. It is not strictly necessary to drink rooibos tea while it’s hot. It can be preserved in the refrigerator and served with ice.

According to each individual’s lifestyle, rooibos tea might just be the relaxer you need. It is suitable for adults with a tight and stressful schedule, that need away to take all that away. Also, it is a great choice for hyperactive children or who present sleep problems, as it contains calcium and magnesium, helping on a good growth of bones and teeth.

Rooibos tea is a great natural medicine for many affections. It fortifies body’s own defense system, minimizing the risks of cardiac attacks or brain attacks. It stops bacteria from developing inside the mouth, reducing the risks of tooth problems; it is also a great source of fluorides. Moreover, rooibos tea does not contain any form of colorants, additives or preservatives; it is a fully natural tea, without caffeine. It is also removing heart burns and constipation.

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